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LIVRAISON GRATUITE AU CANADA DÈS 100 $ avec le code LIVRAISONGRATUITE (colis régulier, vente au détail). Livraison rapide à Montréal pour 12 $. Ramassage gratuit au 3915 Saint-Denis.
Auteur : Michael Townsend Williams Traduction : Nadia Fischer Éditeur : éditions Pyramyd
Langue Française
ISBN : 9782350174310 Format : Couverture souple Taille : 123 x 127 mm 127 pages
Lorsque l'on parvient à trouver son équilibre, on peut accomplir des choses stupéfiantes : créer, se produire sur scène, diriger une équipe, fonder une grande entreprise, élever une famille. Mais quand cet équilibre vacille, nous laissons bien trop souvent le stress nous envahir.Michael Townsend Williams, ex-publicitaire reconverti dans le yoga et le coaching en pleine conscience, se fait le champion du « bien-faire », prônant une vie riche et productive, mais pas aux dépens de notre santé et de notre bien-être. La clé de tout cela ? Notre souffle.
